How Does It Work?
Coaching sessions are 25 minutes in duration.
Conducted via confidential video conference, we can see and speak to each other – it’s as if we’re in the same room!
I listen attentively to what you say, I ask thought-provoking questions in a non-judgemental way. I create a safe space for you to talk, give you time to reflect and allow you to arrive at your own decisions without giving advice.
Identify the one main objective you want to achieve.
Dig deep to get clear and specific about your goal.
Identify the exact steps you need to take in order to achieve your goal.
4. Take Action.
Put your plan into action. Set deadlines and be held accountable.
5. Review, Adjust, Repeat.
Constantly review your progress against the plan and make adjustments along the way.
Once you have achieved your goal, go back to step one and identify a new objective.