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Healthy At Work And At Play

Healthy At Work And At Play

Healthy At Work As an employer, how important to you is the health of your workforce?  How much do you really care - not because legislation places a duty on you, but because you understand that there is a direct correlation between happy, healthy employees...

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Technology – Does It Rule Your Life?

Technology – Does It Rule Your Life?

When I first started work, electric typewriters were the newest invention! I learnt to type on a manual typewriter, and when I was given a new, electric typewriter at work, I thought it was the coolest thing ever. How far has technology come in what I class as a...

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The Key To Confidence

The Key To Confidence

Have you ever watch a young child take it's first step?  Seen them hesitate, uncertain of what might happen, then take another step, then another?  And as the steps increase, the look on their face changes from one of fear, to uncertainty, to intrigue, to...

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Uniquely You

Uniquely You

Last week I wrote about values. If you are still wondering about your personal values, then I encourage you to think about the following: how do you fill your space? (eg, shoes, books, art) how do you spend your time? how do you spend your energy? how do you spend...

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Your Values – Your Driving Force

Your Values – Your Driving Force

Have you noticed how some people just don't behave the way you would, or the way you expect them to in a given situation? Your best friend, who you thought you knew so well, just doesn't react the way you thought they would? Do you find yourself wondering if you...

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Calm Reflection vs. Frenzied Activity

Calm Reflection vs. Frenzied Activity

It seems more and more these days that we live life in the fast lane, with one eye on the road ahead and one eye in the rear view mirror sort of glancing at the scenery as we leave it behind. I see pedestrians literally pummeling the button at the pelican crossing to...

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